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Wednesday, January 18, 2012

What is Passive Solar?

Passive Solar design is an aspect of building design in which the solar cycle is exploited in Winter to provide passive building heating for free. In essence the heat of the Sun is 'captured' in Winter to provide building heat - so known as designing for solar gain.
The Passive part of passive solar design comes from the fact nothing 'active' is done to achieve this, i.e. no machinery or complex technology is employed, just the way the building is constructed that does the work.
The big win for the home owner is that the cost of keeping the house comfortable is greatly reduced; no 'active' air cons etc are required. This also protects the owner from rising fuel costs in the future. Also a Passive Solar designed house often has a better air quality and general 'atmosphere' than a traditional house as more light enters the property.

Passive solar design, how it works...


There are five separate principals that when combined provide a complete passive solar building design, as follows:


1. Aperture (Collector)

A large glass (window) area through which sunlight enters the building. Typically, the aperture(s) should face within 30 degrees of true South (or North if in in the Southern hemisphere) and should not be shaded by other buildings or trees from 9 a.m. to 3 p.m. each day during the heating season.



2. Absorber

The hard, darkened surface of the storage element. This surface; which could be that of a masonry wall, floor, or partition (phase change material), or that of a water container; sits in the direct path of sunlight. Sunlight hits the surface and is absorbed as heat.



3. Thermal mass

The materials that retain or store the heat produced by sunlight. The difference between the absorber and the thermal mass, although often the same wall or floor, is that the absorber is an exposed surface whereas thermal mass is the material below or behind that surface.



4. Distribution

The method by which solar heat circulates from the collection and storage points to different areas of the house. A strictly passive design will use the three natural heat transfer modes (conduction, convection, and radiation) exclusively. In some applications fans, ducts, and blowers may help with the distribution of heat through out the house.



5. Control

Roof overhangs can be used to shade the aperture area during Summer months. Other elements that control under and/or overheating include: electronic sensing devices, such as a differential thermostat that signals a fan to turn on; operable vents and dampers that allow or restrict heat flow; low-emissivity blinds; and awnings.



A practical example of using Passive Solar

A typical passive solar house design would often have a large glass surface area on the South (or North if Southern hemisphere) building side in relation to the other sides (note: this implies that the orientation of the building to the Sun needs to be correct for this to work, see the Related Articles below for an article on this subject). In those rooms with these large windows you will often find tiling up to to the window and extending back into the room by at least the height of the window. This tiling is often directly mounted onto a concrete sub floor (i.e. slab), so providing the thermal mass for distribution. You might also find an uncovered brick feature wall perpendicular to the window to catch sunlight heat at the end or beginning of the day (when the sun is low in the sky). Control is often just simply roof eves of sufficient depth to shade the window in summer (as the sun is higher in the sky).

Working out the required eave depth


The eave depth you need depends upon two things:

Your latitude, and the height of the window to the eave itself.

With this information and knowledge of the position of the Sun in the sky during Winter and Summer, you can work out the exact length of Eave required to get best benefit over the year. The maths are somewhat complex, so we have provided a passive solar eaves calculator to work this out for you.


The 3 types of passive solar system:




1. Direct Gain

The actual living space is a solar collector, heat absorber and distribution system. South (or North if Southern hemisphere) facing glass admits solar energy into the house where it strikes masonry floors and walls, which absorb and store the solar heat, which is radiated back out into the room at night. These thermal mass materials are typically dark in color to absorb as much heat as possible. The thermal mass also tempers the intensity of the heat during the day by absorbing energy. Water containers inside the living space can be used to store heat, but unlike masonry water requires carefully designed structural support, and thus it is more difficult to integrate into the design of the house. The direct gain system utilizes 60-75% of the sun’s energy striking the windows.



2. Indirect Gain

Thermal mass is located between the sun and the living space. The thermal mass absorbs the sunlight that strikes it and transfers it to the living space by conduction. The indirect gain system will utilize 30-45% of the sun’s energy striking the glass adjoining the thermal mass.



There are two types of indirect gain systems: thermal storage wall systems (Trombe Walls) and roof pond systems



Trombe Walls

Trombe walls are the most common indirect gain approach. The thermal mass, a 6-18 inch thick masonry wall, is located immediately behind South (or North) facing glass of single or double layer, which is mounted about 1 inch or less in front of the wall’s surface. Solar heat is absorbed by the wall’s dark-colored outside surface and stored in the wall’s mass, where it radiates into the living space. Solar heat migrates through the wall, reaching its rear surface in the late afternoon or early evening. When the indoor temperature falls below that of the wall’s surface, heat is radiated into the room.



Operable vents at the top and bottom of a thermal storage wall permit heat to convect between the wall and the glass into the living space. When the vents are closed at night, radiant heat from the wall heats the living space.



Important guidelines to remember:
* The space between the thermal mass wall and the glass should be a minimum of 4 inches;

* Vents used in a thermal mass wall must be closed at night;

* Thermal wall thickness should be about 10-14 inches for brick, 12-18 for concrete, 8-12” for adobe or other earth material and at least 6 inches for water.

Roof Pond Systems

This system can provide both heating and cooling. 6-12 inches of water are contained on a flat roof, usually stored in large plastic or fiberglass containers covered by glazing. During the cooling season, an insulated cover is removed at night to expose the water to cool night air. The water absorbs heat from below during the day, and radiates it out at night. During the heating season, the insulated cover is removed during the day. The water absorbs heat from the sun, and radiates it in to the building below. In cold climates an attic pond beneath pitched glazing is more effective than a flat roof pond.
Roof ponds require somewhat elaborate drainage systems, movable insulation to cover and uncover the water at appropriate times, and a structural system to support up to 65lbs/sq ft dead load.

3. Isolated Gain


The integral parts of an isolated solar heating system are separate from the main living area of a house. The most common isolated-gain passive solar home design is a sun space or sun room. The isolated gain system will utilize 15-30% of the sunlight striking the glazing toward heating the adjoining living areas. Solar energy is also retained in the sun room itself. Sun rooms may experience high heat gain and high heat loss through their abundance of glazing. The temperature variations caused by the heat losses and gains can be moderated by thermal mass and low-emissivity windows. Heat is distributed to the house by means of conduction through a shared mass wall in the rear of the sun room, or by using ceiling and floor level vents, windows, doors, or fans that permit the air between the sun room and living space to be exchanged by convection.

Passive collectors use a south (or North) facing air collector to naturally convect air into a storage area. Convective air collectors are located lower than the storage area so that the heated air generated in the collector naturally rises into the storage area and is replaced by return air from the lower cooler section of the storage area.

The sun room has advantages in that it can provide additional usable space to the house and plants can be grown in it effectively.

Some points on Thermal Mass and Passive Solar

The thermal mass you have in your building must be able to interact with its environment, what this means is if it is the floor, you cannot carpet it or put rugs all over it. If it is the wall you cannot cover it in gyprock!

Also make sure your thermal mass is actually made out of material with a high thermal density. Concrete or bricks are ideal. Autoclaved aerated concrete (AAC), sandwiched insulation panels, or ICFs on the other hand have very low thermal density (hence why they insulate so well), so are very bad as the thermal mass. Also straw bales are not usable as thermal mass, in fact, we recommend that straw bales are not used within the internal construction of a property as they can breakdown and cause other problems and effect your resale value.

What this usually boils down to is that concrete floors are employed with tiles on them, and thermal mass internal walls are made from brick.

Note: Of course insulation has its place, you need to use it to help isolate the internal environment from the external environment and get maximum benefit from the thermal mass you put in the property (i.e. help it regulate the temperature by having to deal with less external effects).

What must also be understood is that we are looking for sufficient thermal mass in a building to be able to regulate the temperature and allow you to open windows to refresh the air. Opening windows is something you should do in a property on a regular basis anyways, otherwise humidity and 'bad air' can accumulate and you end up with a sick building with sick people in it. If a thermal mass property is designed right there should be no need for air heat exchangers and other fancy heat recovery systems to ensure you have fresh air - the natural daily solar cycle will be sufficient to help keep your property at a comfortable temperature for the majority of the time.


Article taken from the EcoWho website.
http://www.ecowho.com/articles/5/What_is_Passive_Solar?.html?p=1





Tuesday, November 22, 2011

Made by heart and hands.

I am a huge fan of Mountain Rose Herbs, and not just because all things great come out of Oregon but because they have a great website and blog.....of which I highly recommend you follow the latter.  Today I see a new post for a recipe by Rosalee de la Foret of HerbMentor.com. She is a clinical herbalist and Structural Medicine Specialist who lives on the edge of the wilderness in the Northeastern Cascade Mountains of Washington State. She contributes regularly to HerbMentor.com where you can find more fantastic recipes and she also writes about her herbal wisdom's and adventures at the Methow Valley Herbs Blog.

After reading the entire recipe, I thought it sounded so easy and fun that I wanted to post it for others to use. With the holidays literally weeks away, this is another opportunity to make something homemade. Most people I know love getting hand-made gifts. 

Case in point......just before writing this post I started making a Thanksgiving card for my Grandma. Yes, I said making a card.  It is fun and the creativity involved in quite relaxing.  I had some card stock, yesterdays newspaper, old candy corn and a glue stick - what more could I possibly need!! :)) 

Thanksgiving card for my G-ma

Why not give it a try...try  making something with your heart and hands? Something you produce will make others smile with appreciation for the time and thought you put into thinking of them...and only them! 

It takes minutes to buy a generic gift from the store, most of the time it's a rushed purchase, in a hectic store for an overpriced item. Take a moment for yourself to reflect on the reason for the season. Take time to breathe in the newness of the cool air and remember - time is like an hour glass glued to the table, so make the most of your today.

Since most of us already have what we need to be truly happy, let's not clutter up that happiness with crap. Take the time to make a gift that someone would like.....and give that gift from a place that really matters-
 the heart.

Here is the easy recipe I mentioned earlier....the recipe for Homemade Lotion Bars.


Wishing you a Grateful day and organic life.  Angie Ringler

http://mountainroseblog.com/herbal-lotion-bars/

Essential Oil. What makes it essential?

I love essential oils and use them in everything from perfume to cleaning products. Today I wondered, "what makes Essential oils Essential?"  Are they essential based on where they come from or essential...like... it is essential I use them? Either way I wanted to know more.

According to the definition, essential oils are called "essential" because they easily dissolve in alcohol to form essences. Great...now what is an Essences?  In short, Essences are the plant extracts that have the same fundamental properties of a oil but in concentrated form.

Essential oils are found in many different products like food flavorings, perfumes, cleaners and disinfectants just to name a few. Essential oils are naturally occurring and easily convert to a gas. The scented oils are found in the leaves, pods, and other parts of plants.

Examples of essential oils include bergamot, eucalyptus, ginger, pine, spearmint, and wintergreen oils.
These oils are extracted by distillation (the process in which the components of a substance are separated, by boiling and subsequent condensation) or enfleurage (a process in which odorless fats or oils absorb the fragrance) and mechanical pressing. In a quick note: Citrus Oil is extracted through a completely different procedure called expression. The outer coloured peel is squeezed in large presses, and the oil is decanted to separate water and cell debris. The method is used for oil of sweet and bitter orange, lemon, lime, mandarin, tangerine, bergamot, and grapefruit. Much oil is produced as a by-product of the concentrated-citrus-juice industry.


The technique for the distillation of essential oils was first implemented by the Arabs when they distilled ethyl alcohol from fermented sugar. By the end of the 13th centruy, the isolation of essential oils by distillation had spread all over Europe and by the middle of the 18th century about 100 essential oils had been introduced. In the early 1900's, there was much knowledge about the of essential oils leading to a sharp increase in it's use in perfumes to food products.2


Nowadays, essential oils are commercially used in three primary ways: as odorants, flavours, and in pharmaceuticals. Most common we can find essential oils in perfumes, detergents, soaps, baked goods, pickles, soft drinks, in dental products and a wide, but diminishing, group of medicines. In many ancient cultures, fragrant plants and their resin were used directly on the skin.

The oil will bear the name of the plant from which it is derived; such as, rosemary oil or spermint oil. Such oils were called essential because they were thought to represent the very essence of odour and flavour. Most oils can now be created in a laboratory. 1 Out of the vast number of plant species, essential oils have been well characterized and identified from only a few thousand plants. The most odoriferous plants are found in the tropics, where solar energy is greatest.


Finding out how long oils have been used and how they have been studied and processed over the centuries was very interesting.....and it reaffirmed my belief that using essential oils can be good for me and those around me.

As technology and the "make it quick" era captured our attention, it also brought about the introduction of many products that used man-made chemicals, getting away from the natural ways. We all like hte ease of picking up a ready-to-use cleaner, spraying the dirt and wiping it off.  What we don't stop to consider is what is in the spary bottle. Why so we like to spray blue water on oue windows? Why do we think the Lysol smell means clean?

The marketing industry has sold us a bill of goods that is no good....not good for us or Mother Earth. Let us make the effort to get back to nature; for cleaning, cooking and smelling good.  Many of natures beautiful flowers make oils that will disinfect, clear your head and make your space smell great!

So back to my first question, why do they call it "essential" oil? After all this research, I truly believe that it is ESSENTIAL we use them!

Wish you a Grateful day and organic life....Angie Ringler.
1Source: Oxford Illustrated Encyclopedia of Invention and Technology, p. 123
2"essential oil." Encyclopædia Britannica. Encyclopædia Britannica Online. Encyclopædia Britannica, 2011. Web. 22 Nov. 2011. http://www.britannica.com/EBchecked/topic/193135/essential-oil.

Friday, November 11, 2011

I thought dehydration was a bad thing?

I'll admit, there are many times in my life I've tried something beause someone I respected told me it was good for me. Here I am with another of those moments. It's called Dehydrating....more specifically, Dehydrating fruits and vegetables. First you might say, "what does it mean to dehydrate food?"  Dehydrated food uses a dehydrator or oven to heat fresh food over low heat for a long time, until the food's moisture levels are between 3 and 5 percent.

Angie's dehydrator
Over the last two years, I have been fortunate enough to receive two free dehydrators. Stranger yet, both are the exact same model machines.

Over the last few months, numerous people have told me about the importance of dehydrating. Some do it for survivalist reasons, and yeah, if folks want to be prepared there is nothing wrong with that. Having food stocked may save your life in the smallest of natural distasters, and boy have we been having our fair share lately. Other people dehydrated for the nutritional value, something about maintaing the intergrity of the fresh food.


The common thread in what everyone tells me is that food was healthier when dehydrated under 118 degrees. Could that be true? Could food really be healthier dehydrated? I didn't know the answer but I was willing to try simply to avoid food spoilage. I hate to throw away food because I failed to eat it in time.

It seemed easy enough, espically because I had these two dehydrators just taking up space, collecting dust. My first attempt was sweet potatoes. They starting sprouting on my counter...not good. I sliced them thin, rubbed the pieces in olive oil and sprinkled on some salt. After filling each tray, I turned on the machine to the 115 degree mark and waited. OK...not waited like "waiting for the water to boil" waiting, but waited as in days later. Yes it took three days to dehydrate these little thin slices. And to my dissappointment, they were kinda tough. Tasty - but tough. What I have since learned is that my version of "thin" is not the same "thin" in the dehydrating world. Some might say "Thin to Win", and now I know that means having a good mandoline. For food, not music...of which I have neither.

So next I would try a veggie that needs no slicing. Kale. Easy, good, green...but alittle bitter, so I had to kick it up. Someone brought me Kale Chips before and they were good. I know why, they were smeared with cashew cream spiced with red peppers and hot sauce - DELICIOUS!. They were light, crispy and spicey. This, I knew, I could do. So I tried it and was very happy with the outcome, best of all; it only took two days! So they tasted good, but did that make them healthy?  This question is drove me to write this blog post.

So to the Google I went. It was easy to find alot of good information. One site I liked was http://www.livestrong.com/. That is where I learned that "one of the biggest benefits of dehydrating food is the preservation of vitamins and minerals. Cooking food removes a large portion of its vitamins and minerals, but most fruits and vegetables are dehydrated without being cooked. As the food is dried out the vitamins and minerals remain intact, and you have a very healthy source of food that will last for years if stored properly."I learned that compared to other preservations methods, dehydration is one of the healthiest.

How can I talk about the good without bring up the bad? Undeniably, dehydrating food can change the taste and texture of fresh food. To my knowledge, most dehydrated food comes out crumbly and has a lose in structure. While you can dehydrate most fruits and vegetables, not all of them will come out edible. Some vegetables might end up being too tough or too leathery, while others will lose some of their natural flavors. This is why many dehydrated fruits are coated with sugar to provide some added flavoring.2 Similar to my own experience, texture is everything. I want to chew my food not just suck the flavor out.

Another small negative is that the Vitamin C is diminished by dehydrating, but most of the other vitamins are retained, and mineral content remains the same. Most of the beneficial phytochemicals in fruits and vegetables remain intact, as well. But the reduction of some nutrients can be negated by that fact that some phytochemicals, such as lycopene and polyphenols, are more concentrated after processing. Remember, dried foods are more nutrient- and calorie-dense by volume until you reconstitute them. Ten raisins have the same calories as 10 grapes, but 1 cup of grapes has about 60 calories, while 1 cup of dried raisins has over 400.3

After much research, I must agree that dehydrating food is a great option for me. I know it's not for everyone. I'm not sure if I would be considering any of this had two people not been gracious enough to give me these machines. I learned I can dehydrate with sunshine or even with my oven, but it is much too harde to regulate the temperature that way. I am excited to taste more creations and reduce my food spoilage. More importantly, I now realize this is the only time dehydration is good for me. 



Excalibur Dehydrator - much better than Angie's and much more expensive!


1 Read more: http://www.livestrong.com/article/476899-is-dehydrated-food-healthy/#ixzz1dQPF7A6t
2 Read more: http://www.livestrong.com/article/318585-the-disadvantages-of-dehydrated-food/#ixzz1dRSi7F00
3 Read more: http://www.livestrong.com/article/461430-what-are-the-benefits-of-dehydrated-food/#ixzz1dRa1uqjW

Friday, October 14, 2011

Coal, what is it costing you?






I often write about growing up in southern IL. It is a place that holds alot of special memories to me, but now it is threaten by greed. Greed, you ask? Peabody Energy is threatening to take the land of others to strip mine it, one of them happens to be my parents. So yes this is something I will take personally. My parents bought 20 acres in southern IL a few years back, no coal mine present at the time, and have since retired on that land. Peabody Energy is knocking on their door now. They have been mining less than a mile away, blasting ever chance they get and nearly knocking thier beautiful cabin right off the foundation

Coal Cleaning and Pollution

Many mined coals, especially from eastern and Midwestern coal fields, contain significant mineral matter in their raw mined state—up to about half by weight—and they are cleaned before sale. Preparation plants, capable of cleaning or processing several million tons of coal a year, generate large quantities of refuse that must be disposed of locally, safely, and in an environmentally sound manner. The materials rejected by a cleaning plant tend to be enriched in iron sulfides (FeS 2 : pyrite and marcasite) in particular; these oxidize easily into sulfates, causing the acidification of any water that percolates through and exits from refuse piles; acid water in turn tends to dissolve various other minerals, creating products that are potentially harmful to plants, animals, and humans. Cleaning plants always reject some coal, together with the incombustible material; spontaneous combustion can cause refuse piles to catch fire, which emit pollutants and are difficult to control.



Coal Utilization and Pollution

Coal, due to its origin from plants, is composed primarily of the "organic" elements carbon (C), hydrogen (H), oxygen (O), nitrogen (N), and sulfur (S). Whenever coal is used, it eventually ends up being burned, either through direct combustion in boilers, for example, those in large electric utility power plants, or after conversion into intermediate products like coke . Of all the oxidation products of these elements, carbon dioxide (CO 2 ) has become a major concern because it is a powerful greenhouse gas that accumulates in the atmosphere and is considered the primary cause of global warming. Sulfur and nitrogen oxides (SO 2 , NO x ), when released into the atmosphere from power plants, become a human health hazard and lead to the formation of acid rain downwind. This has been an important social and political issue for several decades, and various laws have been enacted that force power companies to limit the emission of sulfur and nitrogen oxides. All "new" (since 1970) electric power plants must remove most of the SO 2 from their flue gas, using various types of scrubbers . A cost-effective way to control SO 2 total emissions has been emissions trading, the federal government's decision to award a limited number of SO 2 "pollution allowances" to utilities that they are permitted to trade; this allows industry to decide at which plants it is most cost-effective to add scrubbers. The 1970 Clean Air Act (CAA) exempted existing power plants from this requirement, assuming that they would be shut down in the near future. To close this loophole, the 1977 CAA amendments established the "new source review" process (NSR), which requires a careful review of any changes performed in "old" (pre-1970) plants to determine whether they represent "routine maintenance, repair, and replacement" or a significant upgrading in which the plant would become subject to the same rules as new plants. Over the years these reviews became highly controversial because of the gray area between "routine maintenance" and "significant upgrading." In response, after a multiyear review process, the U.S. Environmental Protection Agency (EPA) proposed revisions of the regulations in late 2002, intending to overcome these widely recognized problems, provide greater flexibility for power companies to improve old plants, lead to increases in energy efficiency, and decrease pollution. However, environmental and political groups have challenged the proposed new regulations. One proposal to resolve the controversy would be to abolish the NSR process entirely and expand the pollution allowances trading system to old power plants. By capping the number of allowances over time, total pollution could be further lowered.



Besides these major elements, coal always contains a large number of other elements in minor and trace amounts. Some of these are highly toxic, for instance, mercury (Hg), arsenic (As), cadmium (Cd), lead (Pb), selenium (Se), and uranium (U). Because coal is burned in such large quantities, primarily to generate electricity (nearly a billion tons in the United States alone!), even trace amounts add up to large quantities being released into the atmosphere. The 1990 Amendments to the Clean Air Act identify 189 hazardous air pollutants (HAPs), eighteen of which are associated with coal. Of particular concern are those elements that form volatile compounds during coal burning and are carried into the atmosphere with the flue gas. The 1990 amendments require the EPA to study the health effects of HAPs and develop appropriate regulations for their control.



Even cleaned coal still contains incombustible minerals (about 5 to 15 percent by weight) that are converted into ash when coal is burned at very high temperatures. Some ash particles are small and light enough to be carried up tall chimneys into the atmosphere with the flue gas (fly ash). Most power plants are required to remove fly ash from flue gas, using bag houses or electric precipitators. Both methods are highly efficient. However, tiny particles ( PM-10 ) may still escape. Because of their potential harm to humans, they have been targeted for regulation in recent years. Coarsergrained ash remains at the bottom of boilers (bottom ash); it is removed and disposed of nearby. Fortunately, this material is rather inert and of limited environmental concern.



Moutaintop Removal

Mountaintop removal coal mining, often described as "strip mining on steroids," is an extremely destructive form of mining that is devastating Appalachia. In the past few decades, over 2,000 miles of streams and headwaters that provide drinking water for millions of Americans have been permanently buried and destroyed. An area the size of Delaware has been flattened. Local coal field communities routinely face devastating floods and adverse health effects. Natural habitats in some our country's oldest forests are laid to waste. Earthjustice has been in the courts and in Congress on behalf of other local and national environmental and community groups to stop this destructive practice and protect Appalachia for future generations.



How It's Done



Coal companies first raze an entire mountainside, ripping trees from the ground and clearing brush with huge tractors. This debris is then set ablaze as deep holes are dug for explosives. An explosive is poured into these holes and mountaintops are literally blown apart. Huge machines called draglines -- some the size of an entire city block, able to scoop up to 100 tons in a single load -- push rock and dirt into nearby streams and valleys, forever burying waterways. Coal companies use explosives to blast as much as 800 to 1,000 feet off the tops of mountains order to reach thin coal seams buried deep below.



To see pictures of Moutaintop Removal going on today and in the past please visit http://www.blogger.com/goog_945080424



Help put a stop to the destruction by visiting http://www.thepetitionsite.com/takeaction/679/588/629/ and signing your name to a petition today. Your signature will help end the destruction of the beautifu mountains, pollution of the water ways, and much more. You have a voice, be heard!!!











Read more: Coal - water, effects, environmental, pollutants, United States, types, causes, impact, EPA, soil, toxic, human, power, health, Coal Mining and Pollution http://www.pollutionissues.com/Br-Co/Coal.html#ixzz1alhvyMio

Read more: Coal - water, effects, environmental, pollutants, United States, types, causes, impact, EPA, soil, toxic, human, power, health, Coal Mining and Pollution http://www.pollutionissues.com/Br-Co/Coal.html#ixzz1alhGYtAK